This 1 day lift is for those who are about to go on a sunny beach vacation and who knows they won’t do anything on that trip but relax and eat poorly. This is one last hoorah before the beach body gets ruined by the partying that will commence come vacation time. Meant to totally destroy the muscles this lift will help you get prepared to have the beach body only for you to lose it the 3rd day into your vacation.
This 1 day lift is for those who are about to go on a sunny beach vacation and who knows they won’t do anything on that trip but relax and eat poorly. This is one last hoorah before the beach body gets ruined by the partying that will commence come vacation time. Meant to totally destroy the muscles this lift will help you get prepared to have the beach body only for you to lose it the 3rd day into your vacation.